Dates: September 14 - November 9, 2024
Meets: Sa from 8:30 AM to 9:30 AM
Registration Fee: $99.00
There are still openings remaining at this time.
Ease onto your mat and into your mind with gentle movement and guided breathwork. We’ll lay a lovely foundation on which you can become more self-aware and deepen your wisdom. Slow Flow Yoga is suitable for all levels and poses can be modified to fit your needs. Bring a yoga mat, foam yoga block, blanket and water. No discounts.
Notes:
Bring a yoga mat, foam yoga block, blanket and water to class.
We continue to prioritize your health and safety. Visit mccneb.edu/coronavirus to keep up to date on our coronavirus response and on-campus guidance.
| Fee: | $99.00 |
|---|---|
| Hours: | 9.00 |
| CEUs: | 0.90 |
Call us at 531-622-2522 M-F, 8-5pm OR call Registration Mon-Thu until 7pm; Friday until 5pm; Saturday until noon 531-622-5231 to see if you qualify for a discount on this course.
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | Registration Fee | $ 99.00 |
| Course Fee (Alternate) | Senior Citizen Fee | $ 49.50 |
Lizz Cowley
| Date | Day | Time | Location |
|---|---|---|---|
| 09/14/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
| 09/21/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
| 09/28/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
| 10/05/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
| 10/12/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
| 10/19/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
| 10/26/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
| 11/02/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
| 11/09/2024 | Saturday | 8:30 AM to 9:30 AM | MCC at Yates Illuminates 210 |
