We will be exploring how the natural rhythm of the moon can guide your intentions, help release what no longer serves you, and align your energies with the flow of the universe. Learn how to set powerful intentions during the new moon. We will talk about modern mindfulness and personal empowerment practices to help manifest your dreams with clarity and purpose. Working through each moon phase, setting intentions, journaling, affirmation and visualization. incorporating crystal's, essential oils and herbs. release blockages and practice gratitude for what is unfolding!