Self-Defense for 50 Plus

Dates: October 22, 2021

Meets: F from 1:00 PM to 3:00 PM

Location: MCC North Express 310

Registration Fee: $35.00

There are still openings remaining at this time.

OR
Learn how to avoid being a victim. Discuss what predators look for in an "easy target". You will learn the mechanics of how the human body react to strikes, distraction techniques and touch pressure to different nerve motor points. Participants are taught how to get out and get away from a predator and how to turn everyday items such as a purse, backpack, keys and cell phone into a tool for defense.

Notes:

We continue to prioritize your health and safety. Visit mccneb.edu/coronavirus to keep up to date on our coronavirus response and on-campus guidance.
Fee: $35.00
Hours:2.00
CEUs:0.20

MCC North Express 310

Lacee Gerweck

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