Basic Self-Defense for Women

Dates: November 13, 2021

Meets: Sa from 10:00 AM to 12 N

Location: MCC North Express 310

Registration Fee: $35.00

There are still openings remaining at this time.

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This course educates and empowers women with the basic concepts to stay safe. Discuss what predators look for in an "easy target". Students will learn the mechanics of how the human body reacts to strikes, distraction techniques and touch pressure to different nerve motor points. Participants are taught how to get out and get away from a predator and how to turn everyday items such as a purse, backpack, keys and cell phone into a tool for defense.

Notes:

We continue to prioritize your health and safety. Visit mccneb.edu/coronavirus to keep up to date on our coronavirus response and on-campus guidance.
Fee: $35.00
Hours:2.00
CEUs:0.20

MCC North Express 310

Lacee Gerweck

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