A traditional yoga offering with static postures designed to strengthen, open, and align the body. This class gives students the opportunity to break down and explore poses, learn and understand alignment principles and actions in each pose and learn to effectively use props to enhance the practice. Build strength from the inside out! Bring a towel, water, and your own mat. Rental mats and towels are available for $2 each. The studio provides blocks, blankets, and straps.