Basic Self-Defense for Women

Dates: November 12, 2022

Meets: Sa from 12 N to 2:00 PM

Location: MCC North Express 310

Registration Fee: $35.00

There are still openings remaining at this time.

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This course educates and empowers women with the basic concepts to stay safe. Discuss what predators look for in an "easy target". Students will learn the mechanics of how the human body reacts to strikes, distraction techniques and touch pressure to different nerve motor points. Participants are taught how to get out and get away from a predator and how to turn everyday items such as a purse, backpack, keys and cell phone into a tool for defense.
Fee: $35.00
Hours:2.00
CEUs:0.20

MCC North Express 310

Lacee Gerweck

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