Self-Care Saturdays

Dates: October 8, 2022

Meets: Sa from 9:00 AM to 12 N

Location: MCC North Express 310

Registration Fee: $35.00

There are still openings remaining at this time.

This noncredit course provides a survey of the major areas of self-care and wellness. Participants will complete a self-care and wellness personal assessment, explore the eleven wellness areas, create a plan for self-care and put a wellness activity into practice. This class will consist of lecture, discussion, and participating in self-care activities.
Fee: $35.00

Call us at 531-622-2522 M-F, 8-5pm OR call Registration Mon-Thur until 7pm; Friday until 5pm; Saturday until noon 531-622-5231 to see if you qualify for a discount on this course.

MCC North Express 310

Amy Batten


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