Learn How to Meditate

Dates: April 6, 2019

Meets: Sa from 9:30 AM to 12:30 PM

Location: MCC South Express TBA

Registration Fee: $42.00

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Many people think they can't meditate because their mind is too busy, which is not true. There are many forms of meditation and explore the phenomenal results in mind and body. Discover how to breath properly to increase oxygen and create immediate calm. Bring a blanket and pillow to class.

Notes:

Bring a blanket and pillow to class.
Fee: $42.00
Hours:3.00
CEUs:0.30

MCC South Express TBA

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