Back to Basics Yoga Series

Dates: April 6 - May 4, 2019

Meets: Sa from 9:00 AM to 11:00 AM

Location: Westside High School Main Entrance

Registration Fee: $99.00

OR
Get back to the basics of your yoga practice with this 4 part series. Students will explore various yoga postures and breathing practices (pranayama) in greater depth than in regular class sessions. Each session will focus on a different set of postures and complementary breath work. This series is suitable for novice and experienced yoga students, and is an excellent way for individuals to learn, re-learn, and fine-tune their practice in a relaxed, non-competitive space. Students should bring their own yoga mat, one or two blocks and a thick blanket. Blocks can be purchased from the instructor at a rate of $5 each. Email the instructor at lizz.cowley@gmail.com to ensure availability.

Notes:

Students should bring their own yoga mat, one or two blocks and a thick blanket. Blocks can be purchased from the instructor at a rate of $5 each. Email the instructor at lizz.cowley@gmail.com to ensure availability. (Skips 04/20)
Fee: $99.00
Hours:8.00
CEUs:0.80

Westside High School Main Entrance

Date Day Time Location
04/06/2019Saturday9 AM to 11 AM Westside High School Main Entrance
04/13/2019Saturday9 AM to 11 AM Westside High School Main Entrance
04/27/2019Saturday9 AM to 11 AM Westside High School Main Entrance
05/04/2019Saturday9 AM to 11 AM Westside High School Main Entrance

Share