Sifting Through the Science of Fad Diets

Dates: July 17, 2019

Meets: W from 6:00 PM to 8:00 PM

Location: MCC North Express 306

Registration Fee: $19.00

Have you resolved to get healthy or lose weight? People everywhere are talking about the “diet” that they are following, but how do you know which is the best one for you? This course explains the science behind the popular fad diets and compares them to an overall healthy eating lifestyle. Discover ways to adapt healthier eating patterns while making realistic goals.
Fee: $19.00

MCC North Express 306