Modern Trends in Weight Management

Dates: February 25, 2020

Meets: Tu from 6:00 PM to 8:00 PM

Location: MCC North Express 311

Registration Fee: $19.00

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This workshop is ideal for anyone interested in learning more about weight trends in the United States, and takes a look at what is available for living a healthy lifestyle. This workshop we will take a critical look at facts and advertising to find out what is healthy, and what may just be hype. Learn more about trendy diets, such as low-carb, veganism, and intermittent fasting, and find out whether dieting or exercise provides better results. Learn about foods and supplements such as green tea, apple cider vinegar or coconut oil, and be able to use science and a critical eye to distinguish healthy food choices from marketing or hype.
Fee: $19.00
Hours:2.00
CEUs:0.20

MCC North Express 311

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