Wellness

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TitleBeginsEndsMeetsFee
Meditative Movement for Seniors (MCCX)01/03/2302/07/23Tu from 6:00 PM to 7:00 PM75.00
Self-Defense (50-Plus)03/04/2303/04/23Sa from 9:00 AM to 12 N39.00
Basic Self-Defense for Women02/25/2302/25/23Sa from 9:00 AM to 12 N59.00
*Reiki Level 112/17/2212/17/22Sa from 10:00 AM to 4:00 PM99.00
Yoga for Rookies: Crash Course01/05/2301/19/23Th from 6:00 PM to 7:30 PM59.00
Healthy Hormones01/28/2301/28/23Sa from 10:30 AM to 12 N29.00
The Biology of Weight Loss01/21/2301/21/23Sa from 11:00 AM to 12 N25.00
The Facts of Fad Diets01/14/2301/14/23Sa from 10:30 AM to 12 N29.00
The Power of Plants01/07/2301/07/23Sa from 10:30 AM to 12 N29.00
Beginning Tai Chi and Qi Gong01/07/2302/11/23Sa from 12 N to 1:30 PM99.00

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These courses may be offered at a future date. Click the course Title link for more information.


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