Fit Kids: Fitness, Fun and Food (ages 6-8)

A healthy lifestyle starts early. Introduce your child to making physical activity and healthy eating a fun, regular part of every day. Using thematic instruction, students will work on age appropriate gross and fine motor skills, balance and hand/eye coordination with fun games, equipment, music and stories. After they work up a sweat, your child will learn cooking basics, following a recipe and creating healthy snacks for themselves. These recipes will introduce children to some new and exciting healthy eating choices, while staying sensitive to allergies and picky eater preferences. This class truly focuses on building your child’s vocabulary and knowledge by creating positive feelings about choosing to be healthy and is presented in an environment of fun, encouragement and teamwork.

There are no scheduled sessions at this time. Sign up to be notified when this course is available.

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