Meditation for Beginners 

Dates: December 9, 2023 - February 24, 2024

Meets: Sa from 9:00 AM to 10:00 AM

Location: MCC at Yates Illuminates 210

Registration Fee: $75.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Ready to develop a meditation practice you actually enjoy and will stick with? In this easygoing course, you'll learn the basics of meditation, mindfulness, and breath work. We'll practice together and you'll take with you lots of ways to meditate and enjoy all the many benefits of meditation.
Fee: $75.00
Hours:10.00
CEUs:1.00

Call us at 531-622-2522 M-F, 8-5pm OR call Registration Mon-Thu until 7pm; Friday until 5pm; Saturday until noon 531-622-5231 to see if you qualify for a discount on this course.

MCC at Yates Illuminates 210

Leslie Jeffries

Date Day Time Location
12/09/2023Saturday9 AM to 10 AM MCC at Yates Illuminates 210
12/16/2023Saturday9 AM to 10 AM MCC at Yates Illuminates 210
01/06/2024Saturday9 AM to 10 AM MCC at Yates Illuminates 210
01/13/2024Saturday9 AM to 10 AM MCC at Yates Illuminates 210
01/20/2024Saturday9 AM to 10 AM MCC at Yates Illuminates 210
01/27/2024Saturday9 AM to 10 AM MCC at Yates Illuminates 210
02/03/2024Saturday9 AM to 10 AM MCC at Yates Illuminates 210
02/10/2024Saturday9 AM to 10 AM MCC at Yates Illuminates 210
02/17/2024Saturday9 AM to 10 AM MCC at Yates Illuminates 210
02/24/2024Saturday9 AM to 10 AM MCC at Yates Illuminates 210

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