We will learn about different herbs and their applications as well as ailments they're used for, such as anxiety, arthritis or better sleep. We will discover which are the best herbs to use and which ones we should avoid and why. This class provides an in-depth look at how to use these natural treasures in our daily health and wellness program recipes and ideas of incorporating these beneficial herbs and supplements in our everyday life. We will end with a class project designed to bring everything we've learned together. Bring a $5 Supply fee to class.