Nature's medicine cabinet! In this class we will explore the powerful world of herbs superfoods, healing spices, nuts and seeds, and their many uses for enhancing overall health and well-being helping to boost energy reduce stress, support the immune system and promote balance. We will identify beneficial herbs and which ones to avoid and why, common healing herbs and their many benefits to assist you. It's a perfect time to start a personalized herbal wellness plan.

Your Class Login Information for: Class Name: Herbs and Holistic Health Time: Feb 7, 2026 02:00PM-4:00PM Central Time (US and Canada) Join the Class Zoom Meeting https://mccneb-edu.zoom.us/j/94430203524?pwd=rmabtCRW3TxbmmhNw0wmgY4ifaFbXb.1 Meeting ID: 944 3020 3524 Passcode: 439155