Yoga for Rookies

Dates: November 15, 2018

Meets: Th from 6:30 PM to 9:30 PM

Location: Westside Community Conf Ctr TBA

Registration Fee: $32.00

There are 3 openings remaining at this time.

OR
For a limited time only, bring a friend for free.
Hey yoga rookie, you've heard about the great health benefits that yoga has to offer and you've been encouraged to try a class. Why not take summer break to give it a try? Not sure what you should wear or bring? That's okay. This series is only for yoga rookies. This three-hour session will prepare you to get started. You'll learn: what it means to "do yoga," why you should be going to yoga, what to expect at a class, breathing (yes, we learn how to breathe), and different poses and how to make them work for you, safely and comfortably. Wear comfy clothes and bring your own mat, and a thick towel or blanket. Only one person must register. The instructor is Lizz Cowley. (one session/ages 13-17)

Notes:

For a limited time only! Bring a friend for free. Wear comfy clothes and bring your own mat, and a thick towel or blanket. Lower level, park in back. Ages 13-17 only. Time is now 630p-930p
Fee: $32.00
Hours:3.00
CEUs:0.30

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)Registration Fee$ 32.00
Course Fee (Alternate)MCC Staff Discount$ 0.00

Westside Community Conf Ctr TBA

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