Slow Flow Yoga

Dates: March 14 - May 9, 2019

Meets: Th from 6:00 PM to 7:00 PM

Location: Westside Community Conference Center TBA

Registration Fee: $109.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Ease onto your mat and into your mind with gentle movement and guided breathwork. We’ll lay a lovely foundation on which you can become more self-aware and deepen your wisdom. Slow Flow Yoga is suitable for all levels and poses can be modified to fit your needs. Wear comfy clothes and bring a yoga mat and towel. The instructor is Lizz Cowley.

Notes:

Wear comfy clothes and bring a yoga mat and towel. Lower level, park in back.
Fee: $109.00
Hours:9.00
CEUs:0.90

Westside Community Conference Center TBA

Date Day Time Location
03/14/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA
03/21/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA
03/28/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA
04/04/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA
04/11/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA
04/18/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA
04/25/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA
05/02/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA
05/09/2019Thursday6 PM to 7 PM Westside Community Conference Center TBA

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