What is Healthy Aging?

Dates: February 20, 2020

Meets: Th from 1:00 PM to 3:00 PM

Location: MCC North Express 311

Registration Fee: $19.00

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What is healthy aging? How do our needs change over time? In this educational and informative workshop, you will learn about nutrition, exercise, health and risk factors seniors should be aware of, as well as, prevention strategies to lead a healthy and active life. The Instructor will provide both national and local resources for healthy recipe ideas, exercise tips, handouts, programs and initiatives for seniors to make the most out of retirement and more! Stay informed, healthy and active in all stages of life with this positive, proactive workshop.
Fee: $19.00
Hours:2.00
CEUs:0.20

MCC North Express 311

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