Beginners Yoga for Seniors

Dates: January 9 - February 13, 2020

Meets: Th from 1:00 PM to 2:00 PM

Location: MCC North Express TBA

Registration Fee: $39.00

Enjoy relaxing and rejuvenating yoga in this class for Seniors. Open to all levels of experience with modifications available, this class will leave you refreshed and stretched. Wear comfortable clothing such as yoga pants, leggings or sweatpants, and bring your own yoga mat and a cushion if you have one. Class will feature soft lighting, relaxing music and a brief meditation at the end. Make time to relax and recharge during your week.

Notes:

Wear comfortable clothing and bring a yoga mat to class.
Fee: $39.00
Hours:6.00
CEUs:0.60

MCC North Express TBA

Date Day Time Location
01/09/2020Thursday1 PM to 2 PM MCC North Express TBA
01/16/2020Thursday1 PM to 2 PM MCC North Express TBA
01/23/2020Thursday1 PM to 2 PM MCC North Express TBA
01/30/2020Thursday1 PM to 2 PM MCC North Express TBA
02/06/2020Thursday1 PM to 2 PM MCC North Express TBA
02/13/2020Thursday1 PM to 2 PM MCC North Express TBA

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